Interval Routine

Interval Training Timer

Customize work and rest intervals freely. Repeat sets for efficient interval training.

Coming Soon

FEATURES

  • Work/Rest Intervals

    Mix and match work and rest durations to create your own intervals.

  • Set Repeats

    Repeat your configured interval for as many sets as you want.

  • Voice & Vibration Alerts

    Voice guidance and vibration at interval transitions — no need to watch the screen.

  • Preset Saves

    Save frequently used interval combinations as presets and start with one tap.

  • Workout Records

    Completed interval sessions are automatically recorded with stats.

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